WebJan 22, 2024 · Massey University on Instagram: "The Government has announced that all ... WebHeadspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep. Unmind. …
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WebFeb 8, 2024 · Headspace: Mindfulness for work. Headspace, known for its popular consumer meditation app, has broadened its reach to chase corporate clients. It now counts Starbucks, Google and Genentech among its Headspace for Work clients. The employee wellness app and program give employees access to the full Headspace library. WebFree wellbeing apps for NHS staff. Unmind. Helps with:stress, sleep, coping, connection, fulfilment and nutrition for NHS staff. How can it help:Unmind empowers you to … step increase each year
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WebFree for 12 months. One app, one place for all your mind health, happiness and wellbeing needs. From overcoming social anxiety or depression, to managing stress, feeling comfortable in your body or developing better relationships, AIME is your personalised guided journey to mental wellness. WebJan 17, 2024 · One of the best apps for meditation and sleep, Calm helps you to relax, get more restful sleep, learn meditating skills, and listen to audio programs taught by world-renowned mindfulness experts.... WebJun 11, 2024 · Here are the top 5 free apps recommendations that can also help with stress and anxiety. 1. Headspace is a free app that is rooted in the science of meditation. pipeline cleaning agent 2021