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Exercise can boost your memory and thinking skills
Web14 apr. 2024 · #health 5 Ways to Train Your Brain for Lifelong Mental Fitness:Try a new hobby or skill.Take your knowledge further.Eat for your mind, not just your body. ex... Web10 aug. 2024 · Exercise also helps boost memory, improve mood, and reduce overall stress, making this brain exercise worthwhile. 6. Practice yoga . All types of yoga have … crdrew
How physical exercise makes your brain work better
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