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Portobello (Agaricus bisporus) vs Shiitake - In-Depth Nutrition …
WebSep 30, 2024 · A single serving of 2 big sized portobello mushrooms has 38 calories, about 7 mg of niacin, which makes up for half of your needs for the day, just about 5 grams of carbohydrates, a good 4 grams of protein, and less than half a gram of fat. Eating 2 portobello mushrooms will make up for your potassium intake by about 600- 700 … WebJun 15, 2024 · 306 mg. selenium. 15.6 µg (28 percent of Daily Value) niacin. 3.77 mg (24 percent of Daily Value) vitamin D. 8.4 IU. La vita e porto-bella! Benefits of portobello mushrooms. primary duty of care safe work australia
Portobello Mushroom Nutrition: Benefits, Tips, and Recipes - Greatist
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