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Behavioral Therapy: Definition, Types, Techniques, Efficacy

WebThe idea is simply not to allow yourself to get lost in regrets about the past or worries about the future. If you are firmly grounded in the present moment, the past can be an object of inquiry, the object of your mindfulness and concentration. You can attain many insights by looking into the past. But you are still grounded in the present moment. WebBusiness Owner Rooted and Grounded Counseling, PLLC May 2024 - Present4 years 9 months San Antonio, Texas Area Instructor Easter Seals, New Beginnings Program Mar … daymap woodville high school login

Rooted Ground Counseling, LLC - Facebook

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